Myth 1: The lighter the helmet, the better
Relatively speaking, the lighter the helmet, the better. But the lighter the cycling helmet, the less chance it has to pass the national safety certification test standards, and the higher the relative price. Therefore, the premise of choosing a helmet is that it must pass the national safety certification test standards. Most helmets over 200 yuan can achieve about 260G. This weight will not make you tired even on long distances, so you don't need to pay too much attention to the weight index of the helmet. Unless you're doing bike racing. Try to keep your own weight as low as possible, otherwise it's not worth the extra bucks for an ultra-lightweight helmet.
Myth 2: The bigger or more holes in the helmet, the more ventilation
Breathability is the key to a helmet, keeping your head dry on long rides. The more or larger the vents on the helmet, the more airflow around your head and the cooler you will feel. However, keep in mind that the more or larger the vents on your helmet, the more your head is exposed and therefore less protected. Road bike helmets have more or larger vents than mountain bike helmets. Likewise, road cyclists are more concerned with helmet weight than mountain cyclists. Generally speaking, the lighter the helmet, the more expensive it is. So unless you're racing bikes and trying to keep your weight as low as possible, it's not worth spending the extra money on an ultra-lightweight bike helmet.
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